{"id":1304,"date":"2020-03-26T17:52:33","date_gmt":"2020-03-26T15:52:33","guid":{"rendered":"https:\/\/kalliopi-anthi.gr\/?p=1304"},"modified":"2020-03-26T17:52:33","modified_gmt":"2020-03-26T15:52:33","slug":"kalli-radi-27-ani-jeden-lajk-aneb-mam-strach-ze-uz-mi-hrabe","status":"publish","type":"post","link":"https:\/\/kalliopi-anthi.gr\/cs\/kalli-radi-27-ani-jeden-lajk-aneb-mam-strach-ze-uz-mi-hrabe\/","title":{"rendered":"Kalli rad\u00ed (27) – Ani jeden lajk? aneb M\u00e1m strach, \u017ee u\u017e mi hrabe…"},"content":{"rendered":"

Mil\u00e1 Kalli, nev\u00edm jak za\u010d\u00edt. R\u00e1da si \u010dtu Tvoje \u010dl\u00e1nky pro lidi v\u00a0nesn\u00e1z\u00edch. Skoro se a\u017e styd\u00edm, s\u00a0jakou banalitou se chci sv\u011b\u0159it. Lidstvo se te\u010f pot\u00fdk\u00e1 s\u00a0tolika starostmi okolo toho koronaviru, zdravotnictv\u00ed se hrout\u00ed, nem\u016f\u017eeme ven, spousta lid\u00ed krachuje, kdy\u017e nem\u016f\u017ee pracovat. Ale j\u00e1 se te\u010f nem\u016f\u017eu dostat p\u0159es n\u011bco jin\u00e9ho… U\u017e n\u011bkolik dn\u016f se stra\u0161n\u011b tr\u00e1p\u00edm a v\u016fbec to nech\u00e1pu. Jde o to, \u017ee jsem stra\u0161n\u011b p\u0159ecitliv\u011bl\u00e1 na reakce lid\u00ed na moje posty na fejsbuku. Jsem te\u010f doma hodn\u011b sama, man\u017eel pracuje v\u00a0jednom kr\u00e1mku s\u00a0potravinami, je tam dlouh\u00e9 hodiny a kdy\u017e p\u0159ijde dom\u016f, tak v\u011bt\u0161inou sp\u00ed nebo sleduje v\u00a0televizi v\u00fdvoj situace. J\u00e1 televizi neposlouch\u00e1m, stresuje m\u011b to a nav\u00edc zpr\u00e1v\u00e1m v\u00a0\u0159e\u010dtin\u011b skoro v\u016fbec nerozum\u00edm, jen c\u00edt\u00edm, \u017ee se v\u0161ichni boj\u00ed. S\u00a0man\u017eelem si moc nepov\u00edd\u00e1me, jedin\u011b tak o praktick\u00fdch v\u011bcech.\u00a0 V\u016fbec ho nem\u016f\u017eu otravovat sv\u00fdmi hloup\u00fdmi pocity. J\u00e1 te\u010f hodn\u011b \u010dasu tr\u00e1v\u00edm na fejsbuku. Na\u0161la jsem si tam n\u011bkolik zaj\u00edmav\u00edch skupin, n\u011bkter\u00e9 jsou zam\u011b\u0159en\u00e9 na praktick\u00e9 v\u011bci jako \u0161it\u00ed nebo h\u00e1\u010dkov\u00e1n\u00ed. Taky jsem \u010dlenem n\u011bkolika skupin na seberozvoj a doporu\u010den\u00ed r\u016fzn\u00fdch film\u016f a knih s\u00a0duchovn\u00edmi t\u00e9maty. R\u00e1da nap\u00ed\u0161u n\u011bjak\u00fd koment\u00e1\u0159, v\u017edycky jenom pozitivn\u00ed a v\u00a0dobr\u00e9m. V\u011bt\u0161inou o tom, \u017ee se mi n\u011bjak\u00fd film nebo kniha taky l\u00edbily. N\u011bkdy i postnu n\u011bjak\u00fd m\u016fj n\u00e1zor nebo pocit. Taky fotky v\u011bc\u00ed, co jsem vytvo\u0159ila \u2013 do t\u011bch rukod\u011bln\u00fdch skupinek. A pak \u010dek\u00e1m na odezvu. Stra\u0161n\u011b m\u011b mrz\u00ed, kdy\u017e na to n\u011bkdo zareaguje negativn\u011b! A nebo kdy\u017e se v\u016fbec nikdo neozve! To si pak vy\u010d\u00edt\u00e1m, \u017ee jsem to tam v\u016fbec nem\u011bla d\u00e1vat, \u017ee to stejn\u011b asi za moc nestoj\u00ed! Ch\u00e1pu, \u017ee se nem\u016f\u017ee v\u0161em l\u00edbit co d\u011bl\u00e1m a co si mysl\u00edm, ale ani jeden lajk? Zrovna v\u010dera jsem sd\u00edlela jeden dost osobn\u00ed n\u00e1zor a neozval se v\u016fbec nikdo! A pak si nad\u00e1v\u00e1m, \u017ee je tolik ne\u0161t\u011bst\u00ed okolo m\u011b, j\u00e1 jsem na tom dob\u0159e, m\u00e1m kde bydlet, m\u00e1m man\u017eela, kter\u00fd m\u011b m\u00e1 r\u00e1d, zat\u00edm to ekonomicky zvl\u00e1d\u00e1me a j\u00e1 se nech\u00e1m tak nesmysln\u011b rozhodit! Sna\u017e\u00edm se myslet pozitivn\u011b a nep\u0159ipou\u0161t\u011bt si ty \u0161patn\u00e9 pocity! Ale po\u0159\u00e1d se mi chce bre\u010det a nerozum\u00edm tomu, pro\u010d. V\u017edy\u0165 ty lidi ze skupin ani osobn\u011b nezn\u00e1m! Pro\u010d mi tak z\u00e1le\u017e\u00ed na jejich reakci? Mysl\u00ed\u0161, \u017ee jsem povrchn\u00ed? Nebo u\u017e mi hrabe, \u017ee jsem po\u0159\u00e1d sama doma? U\u017e jsem i uva\u017eovala o tom zru\u0161it sv\u016fj fejsbukov\u00fd \u00fa\u010det, ale asi to nedok\u00e1\u017eu.<\/em><\/p>\n

Omlouv\u00e1m se za ten v\u00fdlev! Nev\u00edm, jestli je spr\u00e1vn\u00e9 v\u00a0takov\u00e9 dob\u011b t\u011b zat\u011b\u017eovat n\u011b\u010d\u00edm, tak malichern\u00fdm. Ani to po sob\u011b nebudu rad\u0161i \u010d\u00edst nebo bych to mo\u017en\u00e1 neposlala. M<\/strong>.<\/em><\/p>\n

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Mil\u00e1 M<\/strong>.!<\/p>\n

D\u00edk za d\u016fv\u011bru a p\u0159edev\u0161\u00edm d\u00edky, \u017ee jsi to nakonec poslala! \ud83d\ude42<\/p>\n

Ne, nejsi povrchn\u00ed. Nebo, p\u0159esn\u011bji \u0159e\u010deno, nejsi jenom to, co je vid\u011bt na povrchu. \u010casto pova\u017eujeme za povrchn\u00ed n\u011bjak\u00fd projev nebo \u010dlov\u011bka proto, \u017ee nejsme schopni nahl\u00e9dnout do jeho hloubky. Ani bych nesoudila druh\u00e9ho \u010dlov\u011bka na z\u00e1klad\u011b jeho pocit\u016f. Nejsme to, co c\u00edt\u00edme. Na\u0161e emoce jsou pouze n\u00e1stroj. Stejn\u011b jako na\u0161e t\u011blo a na\u0161e mysl. V\u0161echno jsou to na\u0161e n\u00e1stroje. A my jsme bytost, kter\u00e1 m\u00e1 za \u00fakol svoje n\u00e1stroje s\u00a0l\u00e1skou pou\u017e\u00edvat tak, aby sama sebe chr\u00e1nila a rozv\u00edjela. V\u00a0na\u0161em t\u0159\u00edrozm\u011brn\u00e9m sv\u011bt\u011b nic nen\u00ed pouze povrchn\u00ed. V\u017edycky je tu n\u011bjak\u00e1 v\u00fd\u0161ka, \u0161\u00ed\u0159ka a hloubka. Nehled\u011b k\u00a0tomu, \u017ee jsou i dal\u0161\u00ed rozm\u011bry. V\u00a0na\u0161em p\u0159\u00edpad\u011b je d\u016fle\u017eit\u00fd i faktor \u010dasu. (Vysv\u011btl\u00edm za chvilku. Zat\u00edm je\u0161t\u011b n\u011bco k\u00a0pocit\u016fm-emoc\u00edm…)<\/p>\n

Pocity lid\u00ed nevn\u00edm\u00e1m jako \u201emalichern\u00e9\u201c, \u201e\u0161patn\u00e9\u201c, negativn\u00ed nebo pozitivn\u00ed. Vn\u00edm\u00e1m je jako informace <\/strong>o tom, co se pr\u00e1v\u011b d\u011bje v\u00a0du\u0161i druh\u00e9ho \u010dlov\u011bka. A proto k\u00a0nim v\u017edycky p\u0159istupuji s\u00a0\u00factou. Nap\u0159ed jim naslouch\u00e1m, nech\u00e1m je na sebe zap\u016fsobit, zamysl\u00edm se nad nimi a \u010dek\u00e1m na jak\u00fdsi vhled do situace, kter\u00fd mi umo\u017en\u00ed se k\u00a0t\u011bm pocit\u016fm spr\u00e1vn\u011b postavit. To je moc dobr\u00fd postup, a\u0165 u\u017e se vyu\u017e\u00edv\u00e1 pro vyslechnut\u00ed a podporu druh\u00fdch lid\u00ed, nebo sebe sama<\/strong>.<\/p>\n

Tak\u017ee pocity nepodce\u0148ovat<\/strong> a nepotla\u010dovat<\/strong>! Naopak, je t\u0159eba s\u00a0nimi komunikovat. Zeptat se, odkud p\u0159ich\u00e1zej\u00ed (ze kter\u00e9 doby) a kam sm\u011b\u0159uj\u00ed (ke kter\u00e9mu \u010dlov\u011bku se ve skute\u010dnosti v\u00e1\u017eou). Ono toti\u017e ne v\u0161echno, co c\u00edt\u00edme pr\u00e1v\u011b te\u010f, je reakce na dne\u0161n\u00ed situaci. Pr\u00e1v\u011b v\u00a0dob\u00e1ch t\u011b\u017ekost\u00ed vyplouvaj\u00ed na povrch emoce star\u00e9 a nezpracovan\u00e9. Trouf\u00e1m si odhadnout, \u017ee to, co pova\u017euje\u0161 za banalitu, je ve skute\u010dnosti n\u011bco pro tebe hodn\u011b z\u00e1sadn\u00edho a m\u00e1 to ko\u0159eny v\u00a0d\u011btstv\u00ed, v\u00a0dob\u011b, kdy sis za\u010dala vytv\u00e1\u0159et obraz o tom, jak\u00e1 jsi a jakou m\u00e1\u0161 cenu.<\/p>\n

Odmali\u010dka se u\u010d\u00edme hodnotit na\u0161e jedn\u00e1n\u00ed na z\u00e1klad\u011b reakc\u00ed ostatn\u00edch lid\u00ed, p\u0159edev\u0161\u00edm rodi\u010d\u016f. Pokud se usm\u011bj\u00ed, pochv\u00e1l\u00ed n\u00e1s, pohlad\u00ed, znamen\u00e1 to, \u017ee jsme n\u011bco ud\u011blali dob\u0159e, tedy \u00a0jsme dob\u0159\u00ed<\/strong>. To d\u00edt\u011b v\u00a0n\u00e1s <\/strong>pot\u0159ebuje lajk<\/em> jako utvrzen\u00ed, \u017ee to \u201emysl\u00ed dob\u0159e\u201c, \u017ee to \u201ed\u011bl\u00e1 dob\u0159e\u201c, \u017ee je v\u00a0po\u0159\u00e1dku a sm\u00ed z\u016fstat takov\u00e9, jak\u00e9 je.<\/p>\n

Ale pro\u010d se to d\u00edt\u011b oz\u00fdv\u00e1 zrovna te\u010f? Pr\u00e1v\u011b proto, \u017ee je situace takov\u00e1 n\u00e1ro\u010dn\u00e1. M\u00e1 strach a c\u00edt\u00ed se samo. C\u00edt\u00ed n\u011bjakou hrozbu zven\u010d\u00ed, kter\u00e9 p\u0159esn\u011b nerozum\u00ed, nev\u00ed, jak se br\u00e1nit. Cel\u00e1 ta situace tomu napom\u00e1h\u00e1, to \u201eBu\u010fte doma a neriskujte, \u017ee se v\u00e1m n\u011bco stane, \u010dekejte, ne\u017e ti moud\u0159\u00ed a zku\u0161en\u00ed (l\u00e9ka\u0159i, v\u011bdci, politici…) najdou \u0159e\u0161en\u00ed a tak n\u00e1s v\u0161echny zachr\u00e1n\u00ed!\u201c<\/em> p\u0159\u00edmo koresponduje se z\u00e1\u017eitky mal\u00e9ho d\u00edt\u011bte! Kdy\u017e \u010dekalo doma, a\u017e se vr\u00e1t\u00ed rodi\u010de z\u00a0pr\u00e1ce, kdy\u017e s\u00a0\u00fazkost\u00ed pozorovalo jejich ne\u0161\u0165astn\u00e9 nebo znepokojen\u00e9 tv\u00e1\u0159e. \u0158ekla bych, \u017ee spousta lid\u00ed v\u00a0karant\u00e9n\u011b jakoby nasedla na klouza\u010dku \u010dasu a pocitov\u011b se objevila kdesi v\u00a0d\u011btstv\u00ed.<\/p>\n

\u201eHrabe ti\u201c nebo je to norm\u00e1ln\u00ed?<\/strong> \ud83d\ude42 Kdy\u017e jsme fyzicky izolovan\u00ed od lid\u00ed, m\u00e1me tendence tvo\u0159it skupiny \u2013 rodinky \u2013 aspo\u0148 virtu\u00e1ln\u011b. A pak do takov\u00fdch skupinek prom\u00edt\u00e1me na\u0161e pot\u0159eby emocion\u00e1ln\u00ed podpory, bl\u00edzkosti a p\u0159ijet\u00ed, kter\u00e9 bychom m\u011bli hledat jinde. V rodinn\u00fdch syst\u00e9mech, kam doopravdy pat\u0159\u00edme, to znamen\u00e1 do rodiny, kam jsme se narodili, nebo do rodiny, kterou jsme vytvo\u0159ili. V\u011b\u0159\u00edm, \u017ee \u201educhovn\u00ed skupina\u201c, stejn\u011b jako terapeutick\u00e1 skupina nebo t\u0159eba i sportovn\u00ed dru\u017estvo, tvo\u0159\u00ed sv\u00fdm zp\u016fsobem \u201erodinu\u201c ve smyslu spole\u010denstv\u00ed. Ale je tam ka\u017ed\u00fd za sebe. V\u0161ichni by m\u011bli fungovat jako dosp\u011bl\u00ed, samostatn\u00ed<\/strong> \u010dlenov\u00e9.<\/p>\n

V\u00a0opravdov\u00e9 rodin\u011b je to ale jinak, zvl\u00e1\u0161\u0165 v\u00a0t\u00e9 p\u016fvodn\u00ed, kde jsme vyr\u016fstali. Jako d\u011bti jsme pln\u011b z\u00e1visl\u00ed <\/strong>na l\u00e1sce a p\u0159ijet\u00ed, na podpo\u0159e a povzbuzen\u00ed na\u0161ich rodi\u010d\u016f. Pot\u0159ebujeme to k\u00a0tomu, abychom si vytvo\u0159ili obraz sebe sama jako n\u011bkoho, kdo je na sv\u011bt\u011b v\u00edt\u00e1n, kdo m\u00e1 pr\u00e1vo tady b\u00fdt a svou p\u0159\u00edtomnost\u00ed ostatn\u00ed obohacuje. Kdy\u017e sami sebe takhle vn\u00edm\u00e1me, tak nepot\u0159ebujeme potvrzov\u00e1n\u00ed od ostatn\u00edch. Bereme to jako samoz\u0159ejmost, \u017ee jsme tu na sv\u011bt\u011b dob\u0159e. Pokud se ale narod\u00edme nap\u0159\u00edklad jako necht\u011bn\u00e9 d\u00edt\u011b, m\u016f\u017eeme m\u00edt pocit viny, \u017ee n\u00e1\u0161 p\u0159\u00edchod na sv\u011bt n\u011bkomu \u201ezni\u010dil \u017eivot\u201c (kari\u00e9ru, mo\u017enost cestovat, p\u0159inutil ho vstoupit do man\u017eelstv\u00ed atd.) V\u00a0takov\u00e9m p\u0159\u00edpad\u011b, t\u0159eba i nev\u011bdom\u011b, vyhled\u00e1v\u00e1me potvrzen\u00ed od ostatn\u00edch lid\u00ed. Chceme c\u00edtit, \u017ee n\u00e1s maj\u00ed r\u00e1di a \u017ee n\u00e1s tu cht\u011bj\u00ed. A tr\u00e1p\u00edme se, kdy\u017e k\u00a0tomu nedoch\u00e1z\u00ed.<\/p>\n

Jak si s\u00a0t\u011bmi pocity poradit?<\/strong> Nejd\u0159\u00edv se zeptej sama sebe, co p\u0159esn\u011b c\u00edt\u00ed\u0161<\/strong>, kdy\u017e na tvoje \u010dl\u00e1nky-koment\u00e1\u0159e nikdo nereaguje (nebo kdy\u017e zareaguje negativn\u011b).<\/p>\n

C\u00edt\u00edm se sama a opu\u0161t\u011bn\u00e1? C\u00edt\u00edm se nev\u00fdznamn\u00e1, \u017ee m\u016fj n\u00e1zor nikoho nezaj\u00edm\u00e1? C\u00edt\u00edm se jakoby neviditeln\u00e1? \u017de je to vlastn\u011b jedno, jestli tu jsem, \u017ee by m\u011b ani nikdo nepostr\u00e1dal, kdybych tu nebyla? C\u00edt\u00edm, \u017ee m\u011b ignoruj\u00ed, nech\u00e1pou m\u011b, posm\u00edvaj\u00ed se mi? <\/em><\/p>\n

A pak se zamysli nad t\u00edm, kdy ses v\u00a0minulosti c\u00edtila stejn\u011b a v\u016f\u010di komu. To ti pom\u016f\u017ee ujasnit si svoje nezpracovan\u00e1 t\u00e9mata a nasm\u011b\u0159ovat energii tam, kde je to pot\u0159eba<\/strong>. T\u0159eba ve skute\u010dnosti netou\u017e\u00ed\u0161 po p\u0159ijet\u00ed a ocen\u011bn\u00ed od sv\u00fdch FB p\u0159\u00e1tel, ale od maminky, od t\u00e1ty, od star\u0161\u00ed sestry nebo bratra. Pokud to tak je, m\u016f\u017ee\u0161 ty pocity vyj\u00e1d\u0159it. P\u0159\u00edmo t\u011bm, koho se opravdu t\u00fdkaj\u00ed. Ale ne jako kritiku nebo jako v\u00fd\u010ditku, to by nepomohlo. Sp\u00ed\u0161 jako p\u0159izn\u00e1n\u00ed toho, co jsi pot\u0159ebovala a co ti chyb\u011blo. (\u201eTati, tolik jsem tou\u017eila po tvoj\u00ed pochvale! \u010casto jsem se k\u00a0tob\u011b cht\u011bla p\u0159itulit, mami, ale b\u00e1la jsem se, \u017ee t\u011b otravuju…!\u201c) N\u011bkdy takov\u00e1 prohl\u00e1\u0161en\u00ed ud\u011blaj\u00ed z\u00e1zraky, prolom\u00ed ledy ve vztaz\u00edch. M\u016f\u017eou d\u00e1t p\u0159\u00edle\u017eitost rodi\u010d\u016fm nebo sourozenc\u016fm vysv\u011btlit tehdej\u0161\u00ed situaci. Zjist\u00edme, \u017ee jsme nedostali, co jsme pot\u0159ebovali ne proto, \u017ee si to nezaslou\u017e\u00edme, <\/strong>ale proto, \u017ee to jinak ne\u0161lo.<\/p>\n

Takov\u00fd rozhovor s\u00a0rodi\u010di m\u016f\u017ee prob\u011bhnout i jenom ve tv\u00e9 p\u0159edstav\u011b (t\u0159eba v\u00a0meditaci), pokud u\u017e nen\u00ed mo\u017en\u00e9, abyste si promluvili p\u0159\u00edmo. Dal\u0161\u00ed nutn\u00fd krok je, d\u00e1t v\u0161echno to potvrzen\u00ed, l\u00e1sku a p\u0159ijet\u00ed, kter\u00e9 tou\u017e\u00ed\u0161 dostat od ostatn\u00edch, ty sama sob\u011b<\/strong>, sv\u00e9mu zran\u011bn\u00e9mu vnit\u0159n\u00edmu d\u00edt\u011bti. Jen tak se toti\u017e p\u0159ehoupne\u0161 z\u00a0roviny d\u011btsk\u00e9ho c\u00edt\u011bn\u00ed a vn\u00edm\u00e1n\u00ed do dosp\u011blosti. M\u00e1me svou d\u011btskou \u010d\u00e1st, ale u\u017e nejsme d\u00edt\u011btem! Kdo u\u017e nen\u00ed n\u00e1ctilet\u00fd, <\/em>tak u\u017e je dosp\u011bl\u00fd. To je fakt. Je t\u0159eba si to p\u0159ipustit a p\u0159evz\u00edt odpov\u011bdnost za to d\u00e1t si tolik l\u00e1sky a p\u0159ijet\u00ed, kolik pot\u0159ebujeme. U\u017e to ne\u010dekat zven\u010d\u00ed.<\/p>\n

Pro\u010d druz\u00ed neodpov\u011bd\u011bli?<\/strong> \u00a0\u00a0Mo\u017en\u00e1 nebyli na internetu. Mo\u017en\u00e1 maj\u00ed vypnut\u00fd FB. Mo\u017en\u00e1 si to nep\u0159e\u010detli. Mo\u017en\u00e1 si to p\u0159e\u010detli a nev\u011bd\u00ed, co na to \u0159\u00edct. Mo\u017en\u00e1 se usm\u00e1li nebo souhlasn\u011b k\u00fdvli, ale nem\u011bli pot\u0159ebu reagovat. Mo\u017en\u00e1 je tv\u016fj n\u00e1zor p\u0159ekvapil, t\u0159eba v\u00a0nich vyvolal nesouhlas (pramen\u00edc\u00ed z jejich vlastn\u00edch z\u00e1\u017eitk\u016f nebo p\u0159edstav). Mo\u017en\u00e1 v\u00a0tu chv\u00edli byli jinak nalad\u011bn\u00ed, m\u00e9n\u011b optimisticky ne\u017e ty, nebo naopak mnohem v\u00edc… Ale a\u0165 u\u017e je d\u016fvod, pro\u010d neodpov\u011bd\u011bli jak\u00fdkoliv, v\u017edy se to t\u00fdk\u00e1 t\u011bch ostatn\u00edch. Nevypov\u00edd\u00e1 to nic o tob\u011b, o tom, jak\u00e1 jsi. Maxim\u00e1ln\u011b to m\u016f\u017ee vypov\u00eddat o tom, \u017ee tv\u016fj \u010dl\u00e1nek v\u00a0danou chv\u00edli nebyl pro v\u011bt\u0161inu lid\u00ed aktu\u00e1ln\u00ed. Co\u017e zase nijak nezpochyb\u0148uje tebe jako \u010dlov\u011bka. Lajk<\/em> nebo jin\u00e9 ocen\u011bn\u00ed ur\u010dit\u011b pot\u011b\u0161\u00ed, ale v\u00a0\u017e\u00e1dn\u00e9m p\u0159\u00edpad\u011b ho nepot\u0159ebuje\u0161<\/strong>. Nijak t\u011b neur\u010duje! A z\u00a0negativn\u00edch koment\u00e1\u0159\u016f si nic ned\u011blej. Mnoho lid\u00ed te\u010f c\u00edt\u00ed strach. A ten \u010dasto probouz\u00ed agresivitu a lakotu, taky z\u00e1vist. Dobr\u00e1 zpr\u00e1va je, \u017ee jin\u00ed lid\u00e9 se naopak p\u0159imknou k\u00a0sob\u011b a vz\u00e1jemn\u011b si pom\u00e1haj\u00ed.<\/p>\n

\u017divot je postaven\u00fd na p\u0159ij\u00edm\u00e1n\u00ed a d\u00e1v\u00e1n\u00ed. \u010c\u00edm v\u00edc jsme v\u00a0poloze p\u0159ij\u00edm\u00e1n\u00ed, t\u00edm v\u00edc se aktivuje na\u0161e d\u011btsk\u00e1 slo\u017eka. Ale kdy\u017e p\u0159epneme na d\u00e1v\u00e1n\u00ed, zabezpe\u010dov\u00e1n\u00ed, podporov\u00e1n\u00ed druh\u00fdch, tak v\u00a0sob\u011b probud\u00edme \u201edosp\u011bl\u00e1ka\u201c. Staneme se v\u00edc aktivn\u00edmi. O v\u00fdznamu pom\u00e1h\u00e1n\u00ed, o tom, jak n\u00e1s posiluje a rozv\u00edj\u00ed, \u00a0p\u00ed\u0161u v\u00a0\u010dl\u00e1nku https:\/\/kalliopi-anthi.gr\/cs\/kalli-radi-20-o-pomahani-a-ceskych-pratelich-v-cizine\/<\/a> Jestli chce\u0161, tak na to mrkni, a\u0165 se po\u0159\u00e1d neopakuji…<\/p>\n

Pokud si p\u0159ipad\u00e1\u0161 neu\u017eite\u010dn\u00e1, kdy\u017e jsi sama doma, vyu\u017eij \u010das a v\u011bnuj se tomu, co t\u011b zaj\u00edm\u00e1, co m\u00e1\u0161 r\u00e1da. Va\u0159, nakl\u00e1dej zeleninu. Pus\u0165 si n\u011bjakou hezkou hudbu a cvi\u010d nebo tancuj. U\u010d se n\u011bco p\u0159es internet. H\u00e1\u010dkuj a \u0161ij. T\u0159eba rou\u0161ky. Nev\u00edm, nakolik jsou opravdu \u00fa\u010dinn\u00e9 proti \u0161\u00ed\u0159en\u00ed viru, ale ur\u010dit\u011b jsou projevem l\u00e1sky od toho kdo ji \u0161il, tomu kdo ji nos\u00ed. Bu\u010f tvo\u0159iv\u00e1, d\u011blej nov\u00e9 v\u011bci a otev\u0159ou se ti nov\u00e9 sv\u011bty.<\/p>\n

S\u00a0l\u00e1skou \u00a0Kalli<\/p>\n

Dotazy m\u016f\u017eete pos\u00edlat na kalianth@yahoo.gr<\/p>\n","protected":false},"excerpt":{"rendered":"

Mil\u00e1 Kalli, nev\u00edm jak za\u010d\u00edt. R\u00e1da si \u010dtu Tvoje \u010dl\u00e1nky pro lidi v\u00a0nesn\u00e1z\u00edch. Skoro se a\u017e styd\u00edm, s\u00a0jakou banalitou se chci sv\u011b\u0159it. Lidstvo se te\u010f pot\u00fdk\u00e1 s\u00a0tolika starostmi okolo toho koronaviru, zdravotnictv\u00ed se hrout\u00ed, nem\u016f\u017eeme ven, spousta lid\u00ed krachuje, kdy\u017e nem\u016f\u017ee pracovat. Ale j\u00e1 se te\u010f nem\u016f\u017eu dostat p\u0159es n\u011bco jin\u00e9ho… U\u017e n\u011bkolik dn\u016f se […]<\/p>\n","protected":false},"author":2,"featured_media":1292,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"acf":[],"yoast_head":"\nKalli rad\u00ed (27) - Ani jeden lajk? aneb M\u00e1m strach, \u017ee u\u017e mi hrabe... - Kalliopi Anthi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalliopi-anthi.gr\/cs\/kalli-radi-27-ani-jeden-lajk-aneb-mam-strach-ze-uz-mi-hrabe\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kalli rad\u00ed (27) - Ani jeden lajk? aneb M\u00e1m strach, \u017ee u\u017e mi hrabe... - Kalliopi Anthi\" \/>\n<meta property=\"og:description\" content=\"Mil\u00e1 Kalli, nev\u00edm jak za\u010d\u00edt. R\u00e1da si \u010dtu Tvoje \u010dl\u00e1nky pro lidi v\u00a0nesn\u00e1z\u00edch. Skoro se a\u017e styd\u00edm, s\u00a0jakou banalitou se chci sv\u011b\u0159it. Lidstvo se te\u010f pot\u00fdk\u00e1 s\u00a0tolika starostmi okolo toho koronaviru, zdravotnictv\u00ed se hrout\u00ed, nem\u016f\u017eeme ven, spousta lid\u00ed krachuje, kdy\u017e nem\u016f\u017ee pracovat. Ale j\u00e1 se te\u010f nem\u016f\u017eu dostat p\u0159es n\u011bco jin\u00e9ho… U\u017e n\u011bkolik dn\u016f se […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kalliopi-anthi.gr\/cs\/kalli-radi-27-ani-jeden-lajk-aneb-mam-strach-ze-uz-mi-hrabe\/\" \/>\n<meta property=\"og:site_name\" content=\"Kalliopi Anthi\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-26T15:52:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kalliopi-anthi.gr\/wp-content\/uploads\/2020\/03\/social-media-3656699_1920-mohamed-Hassan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1284\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"vasspilka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"vasspilka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kalliopi-anthi.gr\/cs\/kalli-radi-27-ani-jeden-lajk-aneb-mam-strach-ze-uz-mi-hrabe\/\",\"url\":\"https:\/\/kalliopi-anthi.gr\/cs\/kalli-radi-27-ani-jeden-lajk-aneb-mam-strach-ze-uz-mi-hrabe\/\",\"name\":\"Kalli rad\u00ed (27) - Ani jeden lajk? aneb M\u00e1m strach, \u017ee u\u017e mi hrabe... - Kalliopi Anthi\",\"isPartOf\":{\"@id\":\"https:\/\/kalliopi-anthi.gr\/#website\"},\"datePublished\":\"2020-03-26T15:52:33+00:00\",\"dateModified\":\"2020-03-26T15:52:33+00:00\",\"author\":{\"@id\":\"https:\/\/kalliopi-anthi.gr\/#\/schema\/person\/627b7a4ad60258e13c5212b1a74647a3\"},\"breadcrumb\":{\"@id\":\"https:\/\/kalliopi-anthi.gr\/cs\/kalli-radi-27-ani-jeden-lajk-aneb-mam-strach-ze-uz-mi-hrabe\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kalliopi-anthi.gr\/cs\/kalli-radi-27-ani-jeden-lajk-aneb-mam-strach-ze-uz-mi-hrabe\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kalliopi-anthi.gr\/cs\/kalli-radi-27-ani-jeden-lajk-aneb-mam-strach-ze-uz-mi-hrabe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kalliopi-anthi.gr\/cs\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kalli rad\u00ed (27) – Ani jeden lajk? aneb M\u00e1m strach, \u017ee u\u017e mi hrabe…\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kalliopi-anthi.gr\/#website\",\"url\":\"https:\/\/kalliopi-anthi.gr\/\",\"name\":\"Kalliopi Anthi\",\"description\":\"Poradce osobn\u00edho rozvoje\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kalliopi-anthi.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"cs\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/kalliopi-anthi.gr\/#\/schema\/person\/627b7a4ad60258e13c5212b1a74647a3\",\"name\":\"vasspilka\",\"url\":\"https:\/\/kalliopi-anthi.gr\/cs\/author\/vasspilka\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kalli rad\u00ed (27) - Ani jeden lajk? aneb M\u00e1m strach, \u017ee u\u017e mi hrabe... - Kalliopi Anthi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kalliopi-anthi.gr\/cs\/kalli-radi-27-ani-jeden-lajk-aneb-mam-strach-ze-uz-mi-hrabe\/","og_locale":"cs_CZ","og_type":"article","og_title":"Kalli rad\u00ed (27) - Ani jeden lajk? aneb M\u00e1m strach, \u017ee u\u017e mi hrabe... - Kalliopi Anthi","og_description":"Mil\u00e1 Kalli, nev\u00edm jak za\u010d\u00edt. 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